I was reading today an article about how a positive or negative mind can affect us and those around us.
Choosing to stay positive can be developed. The first step is identifying a negative thought, then consciously replacing it by a positive one.
The more positive we choose to be, the more grateful and appreciative about life.
Repeating ourselves affirmation is also key to stay positive.
Here’s a neat list to read every night before going to bed. Very valuable affirmations!